expose Fryer Zucchini Fries

Zucchini fries are a all the rage replacement for the expected french fry. While most would point toward to salt zucchini to put up to cut off surgically remove excess moisture, I found it caused my zucchini fries to burn. I used a spiralizer fitted to my Kitchenaid® and used the larger spiralizer plate.

The ingredient of expose Fryer Zucchini Fries

1. 1 large zucchini, ends trimmed
2. 1 egg
3. u00bc cup melted butter
4. u00bc cup all-purpose flour
5. 1 teaspoon dried oregano
6. 1 teaspoon garlic powder
7. freshly field black pepper to taste
8. 1 cup panko bread crumbs
9. u00bc cup freshly grated Parmesan cheese

The instruction how to make expose Fryer Zucchini Fries

1. Cut zucchini into two or three 3-inch pieces, then spiralize each piece.
2. Whip egg in a shallow bowl until foamy. with intent pour melted butter into egg and whip until blended.
3. intensify flour, oregano, garlic powder, and pepper in a second shallow bowl. mix up together panko bread crumbs and Parmesan cheese in a third bowl.
4. Dredge zucchini spirals in seasoned flour mixture, shaking off excess flour. Dip spirals in egg wash, allowing excess wash to drip off, and then dredge spirals in Parmesan-bread crumbs. Place on a clean sheet pan.
5. Set expose fryer temperature to 400 degrees F (200 degrees C). Set timer for 12 minutes. Transfer breaded zucchini fries into the air fryer basket in batches without crowding. Cook until crispy, nearly 12 minutes. help immediately.

Nutritions of expose Fryer Zucchini Fries

calories: 510.2 calories
carbohydrateContent: 57.3 g
cholesterolContent: 162.8 mg
fatContent: 30.7 g
fiberContent: 2.8 g
proteinContent: 16.8 g
saturatedFatContent: 17.7 g
servingSize:
sodiumContent: 632.5 mg
sugarContent: 3.5 g
transFatContent:
unsaturatedFatContent: